Date: 9 and 10 December
Time: 12 p.m.-1 p.m. (9 dez) and 11 a.m.-12 p.m. (10 dez)
Local: Complexo Desportivo da Ajuda (9 dez) and Estádio Universitário de Lisboa (10 dez)

Universidade de Lisboa promotes Active Yoga and Pilates classes on 9 and 10 December, respectively. As part of the Mental Health and Well-being Roadshow, these sessions are an opportunity to promote balance and well-being.  

Active Yoga
9 December, from 12 p.m. to 1 p.m.
Venue: Complexo Desportivo da Ajuda
Available spots: 16

Pilates
10 December, from 11 a.m. to 12 p.m.
Venue: Estádio Universitário de Lisboa
Available spots: 30

Useful Information
Free entry, upon registration by email
Level of Difficulty: Easy