APIST announces the following open classes, from 6th to 28th October, at Alameda campus – South garden (near APIST nursery and kindergarten). These activities are open to the entire Técnico community.

YOGA
• Instructor: professor Lino Martins (Yoga Integral de Portugal, AYIP).
• Dates: 6th and 13th October, from 1 p.m. to 2 p.m.

PILATES
• Instructor: professor Daniela Andana (Fit Like a Dancer, FLD).
• Dates: 20th October, from 1 p.m. to 2 p.m.

GYMNASTICS
• Instrutora: professora Daniela Andana (Fit Like a Dancer, FLD).
• Dates: 26th October, from 6 p.m. to 7 p.m.

PILATES
• Instructor: professor Daniela Andana (Fit Like a Dancer, FLD).
• Dates: 27th October, from 1 p.m. to 2 p.m.

If you are interested in receiving more information and guaranteeing your seat reservation, please fill in this form. Prior registration is not mandatory.

We take the opportunity to announce the regular class schedules taking place at Alameda campus. Registrations must be done directly with the instructors.

AYIP Yoga
Tuesdays and Thursdays, 1 p.m. – 2 p.m.
Venue: AEIST Squash room (Health services building).
Professor Lino Martins.

FLD Gymnastics
Tuesdays, 6 p.m. – 7 p.m. and Thursdays, 7 p.m. – 8 p.m.
Venue: AEIST Squash room (Health services building).
Professor Daniela Andana.

FLD Pilates
Wednesdays, 1 p.m. – 2 p.m.
Professor Daniela Andana.
Note: This class is not yet open (insufficient number of registrants)

Contact:
apist@tecnico.ulisboa.pt