Date: 12 and 24 June
Venue: Online
Within the scope of the ‘Mental Health and Wellbeing at ULisboa’ Programme, two webinars will be held in June, for Professors, Researchers and Technical and Administrative Staff from the various ULisboa Schools, via Zoom platform.
12 June 2025, from 3.30 p.m. to 4.30 p.m.
Webinar “Pause for Wellbeing: Resources for a healthier academic life”
This moment of sharing and reflection has the following main objectives:
- Raise awareness of the importance of psychological wellbeing in the university environment;
- Provide practical self-care strategies for professionals; support in identifying warning signs in students;
- Promote a healthier and more aware institutional culture.
Participation is free, subject to prior registration.
24 June 2025, from 10.30 a.m. to 12 p.m.
Webinar “Anxiety”
This webinar aims to:
- Develop, in a practical and reflective way, interpersonal and emotional skills that promote wellbeing, effective communication and collaboration between professors/researchers and technical and administrative staff at ULisboa.
Participation is free, subject to prior registration.