Date: 18 December
Hour: 12.30 p.m. to 1 p.m.
Venue: Online (the link will be sent to registered participants)
More information: Registration

«The Well-Being and Work-Life Balance Office at Instituto Superior Técnico announces Exercise Classes in the Workplace, which will take place every two weeks until December.

Workplace exercise is essential for anyone who spends many hours sitting in front of a computer. Simple movements guided by professionals help improve posture, reduce tension, and prevent muscle and joint pain.»